If you’re searching for compassionate and effective counselling in London, Urise Counselling is here to help you navigate life’s emotional challenges with care, respect, and professionalism. Our experienced therapists provide personalised support to individuals facing stress, anxiety, trauma, depression, or relationship issues, creating a safe space to explore their thoughts and emotions.
At Urise Counselling, we believe everyone deserves access to quality mental health care. Whether you’re facing a life transition or struggling with long-term emotional difficulties, we’re committed to helping you regain control, build confidence, and find balance.
Personalised Therapy Services in London
Our counselling approach is tailored to your unique needs. We offer short-term and long-term therapy solutions for:
- Anxiety and panic disorders
- Depression and mood changes
- Stress from work or personal life
- Trauma, PTSD, and grief
- Relationship and family issues
- Low self-esteem and confidence
From your first session, you’ll be met with empathy, active listening, and strategies to help you move forward. We offer both in-person and online sessions, so you can receive support wherever you are.
Supporting Areas Beyond London
In addition to London, we proudly offer therapy services across several regions. If you’re based outside London, we also provide:
- Counselling in Essex – Experienced therapists supporting mental wellbeing across Essex.
- Counselling in Chelmsford – One-to-one counselling tailored to Chelmsford residents.
- Counselling in Ilford – Local, confidential support for emotional healing in Ilford.
- Counselling in Romford – Trusted counselling and psychotherapy services in Romford.
- Counselling in Walthamstow – Safe, effective therapy options available in Walthamstow.
These locations ensure that even if you’re not based in central London, you can still benefit from our expert counselling services near you.
Why Choose Urise Counselling?
- Qualified, compassionate therapists with extensive experience
- Confidential, judgement-free environment
- Culturally sensitive and inclusive approach
- Convenient online and in-person sessions
- Flexible appointment slots including evenings and weekends
Our goal is to empower you to make positive changes and live with clarity, purpose, and peace of mind.
Ready to Start Counselling in London?
Taking the first step can be hard, but you don’t have to go through it alone. Whether you’re in London or need trusted counselling in Essex or counselling in Ilford, Urise Counselling is here to support your journey.
Contact us today: +44 7944 343305
Email:Â hello@urise.co.uk
FAQs – Counselling in London
What type of counselling do you offer in London?
We offer personalised therapy for anxiety, depression, trauma, relationships, and more, both online and in person.
Do you provide counselling services outside London?
Yes, we also serve clients in Essex, Chelmsford, Romford, Ilford, and Walthamstow.
How do I book my first session?
You can call us at +44 7944 343305 or email hello@urise.co.uk. We’ll guide you through the process and find the right therapist for you.
Is my information kept confidential?
Absolutely. Your privacy is our priority, and all sessions are fully confidential.
Can I choose between online and face-to-face therapy?
Yes, we offer flexible options to suit your schedule and comfort.
