Insulin is a hormone, not an enzyme. It helps muscles and fat cells absorb glucose and store it. Too little insulin causes diabetes, while too much can lead to obesity and heart disease. Managing insulin through diet, exercise, and stress control is key to preventing insulin resistance and other chronic conditions.
Insulin is a vital hormone that helps manage blood sugar levels and store energy in the body. When insulin works properly, it protects important organs like the brain, kidneys, heart, and bones. But when insulin is not enough or not used well, it can lead to serious diabetic complications. That’s why understanding the role of insulin in the human body is essential for better diabetes care and control.
