Experts in sleep science emphasize that quality rest depends on balancing physical comfort and mental calm. According to neuroscientists, gentle, evenly distributed pressure—like that from a slaap deken or weighted robe—activates the body’s parasympathetic nervous system, reducing stress hormones and promoting deeper relaxation. Psychologists also note that tactile comfort can enhance feelings of safety, helping the mind unwind before sleep. As awareness of sleep hygiene grows, professionals recommend incorporating pressure-based accessories into bedtime routines for improved sleep quality, reduced anxiety, and overall well-being—making sensory comfort an essential part of modern restorative health practices.